Therapy for adolescents, young adults, and seasoned professionals.

Look inward and grow.

Therapy is a safe place to be honest and focus on accountability and ownership - not fault nor blame. Clients seek out therapy to navigate challenges in both their personal and professional lives. At Bloom, our goal is to help you identify and work toward the changes you desire in your life and relationships. We will support you in developing the skills and tools to become more mindful, resilient, and compassionate toward yourself and others in your life.

Dr. Vickie Dalton's areas of special interest include:

  • Depression and anxiety

  • Grief and loss

  • Family dynamic issues, including guiding families through divorce and blending of families

  • Processing major life transitions

  • Guiding professionals in various stages of their career

  • Transitioning into retirement

Therapy at Bloom

Individual Therapy

When we encounter challenges and stress in life, we can forget our strengths, lose touch with who we are, and even forget what it feels like to be happy and in control. At Bloom, our therapy services can help you build resilience, bring positive change to your life, and reach your highest potential (for individuals ages 10 and up).

Couples Therapy

Relationships can be complicated in our modern world. Whether you are experiencing the effects of infidelity, emotional disconnection, loss of intimacy, or the impact of life’s challenges on your relationship, couples therapy at Bloom can help you stabilize and bring your relationship to a place of understanding and reconnection.

Family Therapy

Stressful events like death and divorce can strain family relationships. Family therapy promotes understanding and collaboration among family members to work through challenging life events, mental health concerns that impact the whole family, and communication challenges. At Bloom, we focus on helping families resolve interpersonal conflict to strengthen and rebuild relationships amongst family members of all ages.

Two parents sitting next to and looking at each other while therapist sits across from them with clip board in hand.

Co-Parent Coaching

Divorce, custody, and support issues can cause you stress, negatively impact your relationship with your children and ex-spouse, and have lasting financial consequences. Let Bloom help you implement lasting resolutions to these challenges so that you and your children can enjoy a more peaceful future together.

All therapy sessions are 45 minutes. Forensic services are billable in 15 minute increments.

Questions About Therapy

Many people wonder about the logistics of therapy, from how to find a therapist to how often to go to therapy. While these questions may seem simple, the answers can be less straightforward. Don’t let this deter you from getting help. At Bloom, we offer a highly individualized process that draws on evidence-based treatment approaches, ensuring that your needs and treatment goals are met. We’ve included some answers to the most frequently asked questions about therapy.

Connect with our team to schedule an initial intake appointment to learn more about what your treatment might look like.

  • If you’re tired of feeling stuck and disconnected in your personal or professional life, you may benefit from the support and accountability of therapy. Everyone faces challenges in life. A therapist can help support you in sorting through your feelings and learning coping skills to build your emotional resilience.

  • While your therapist at Bloom will work with you to create a schedule that works for your needs, there are several factors that you may want to take into consideration when determining how often to go to therapy. Different challenges require varying amounts of time and effort to effectively resolve or learn to cope with. Your stage of recovery can also impact how frequently you may want to attend sessions. Your budget, your commitment to doing the work, and your therapist’s availability also play a role in your therapy schedule.

    Many people see their therapist weekly or every other week, but each person’s therapy journey looks different. At Bloom, we are committed to creating a plan that works for you as you navigate life’s ups and downs.

  • Growth takes time. The amount of time you spend in therapy depends on your individual needs, goals, and resources. Many therapy clients report feeling better after three months. We find that many clients choose to schedule periodic check-ins with their therapist as a way to prioritize their mental health.

  • Therapy services at Bloom are offered as self-pay; we do not take insurance. We can provide you with a superbill to submit to your insurance provider if your plan allows.

  • We have a 24-hour cancellation policy. If you do not cancel 24 hours in advance you will be charged for a full session.

Grow with Bloom, today!

Complete our New Client Request Form to set up an appointment.

After you complete the form, you’ll receive an email from us via SimplePractice (our EMR) to setup your Client Portal access and complete our intake forms online.

Once you’ve completed all the required forms, we’ll email you to schedule an initial appointment.